Updated | April 16, 2017 00:49 IST
Coitus is very important in life. It not only relieves the stress but also increases the life expectancy of the human. To enjoy the best life of Lovemaking, you need to take these foods which enhance the desires and also boosts up the performance in Coitus.
A good coitus life not only improves health but also strengthens the bondage between two in all aspects. So go for these foods for the best coitus life.
Nuts : Nuts are high in the amino acid arginine which is vital to the synthesis of nitric oxide, a compound that involved in generating erections. According to Peanuts, Cashews and Walnuts etc are great sources of food required to have a good sexual life.
Oysters : Oysters having the reputation of being the age old virility food is the good source of a zinc and greatly enhances the sexual power. These are also good for the overall reproductive activity in men.
Green Vegetables : Out of green vegetables, Spinach is a potent source of Magnesium which helps dilate blood vessels. Spinach, broccoli, kale, cabbage, Swiss chard are all good sources of folate, which is known as Lovemaking nutrient. Folate maintains reproductive health in both males and females.
Eggs : Eggs are also rich in Vitamins B6 and B5 besides proteins which help to balance the hormone levels and enhance the longevity of human’ sexual life.
Red Wine : Red Wine increases in libido levels in the body. The alcohol in the wine triggers the production of nitric oxide in the blood. But one should be careful, an excess of alcohol affects the human’ coitus power.
Dark Chocolate : Dark Chocolate has phenylethylamine compound which releases endorphins and also increases the attraction of feelings between two people. It also enhances the desire.
Watermelon : Watermelon contains citrulline amino acid which is extremely good for the cardiovascular system. It not only enhances the mood but also boost up the performance in lovemaking. It is also known as new Viagra.
Asparagus : Asparagus contains the folate which helps the production of histamine necessary for maintaining a healthy coitus drive in men and women.
Garlic : Garlic contains allicin, which increases the flow of blood to organs engaged in lovemaking activity. It holds the power and it is truly an elixir to ensuring a satisfying coitus life.
Avocado : Avocado contains the high level of folic acid which gives more energy by metabolizing proteins whereas the Vitamin B6 increases male hormone production. It is extremely beneficial for shooting high libido levels in the body.
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